Weight Loss

Medically supervised weight loss is a safe, effective way to lose weight and reduce your risk of some health problems like heart disease and some cancers. At Twin Ports Telemedicine based in Duluth, Minnesota, board-certified advanced family nurse practitioner Nikki Shockley, MSN, APRN, FNP-BC, provides medically supervised weight loss with telehealth. A combination of nutrition education, exercise guidance, and prescription medicines can help you reach your weight loss goals. Call Twin Ports Telemedicine today to schedule a telehealth medically supervised weight loss appointment, or book your visit online.

What is medically supervised weight loss?

Medically supervised weight loss uses science-backed methods to help you safely shed pounds and keep them off. Instead of encouraging you to cut calories and overexert yourself, like some fad diets, it provides a personalized plan that puts you on the path to your health and fitness goals.

At Twin Ports Telemedicine, Nikki provides medically supervised weight loss via telehealth. That means you can receive all the health coaching you need in the comfort of your home — there’s no fighting traffic or sitting in a waiting room. Log into the secure online portal to schedule a one-on-one visit with Nikki.

Who can benefit from medically supervised weight loss?

If you’re more than 10 pounds overweight and want to live a healthier life, sign up for Twin Ports Telemedicine’s medically supervised weight loss program. This is especially true if you have a chronic health condition, like high blood pressure (hypertension), arthritis, or diabetes, that’s made worse by excess weight.

What does medically supervised weight loss involve?

At Twin Ports Telemedicine, Nikki incorporates several services into medically supervised weight loss programs. These include:

Exercise guidance

If you want to lose weight permanently, you need to live actively. Regular exercise can be intimidating, but it doesn’t have to be. Nikki develops a personalized exercise program that considers your fitness level and physical capabilities. She might recommend walking, cycling, or swimming, depending on your needs.

Nutrition education

Changing your relationship with food is a crucial part of medically supervised weight loss. Nikki teaches you to make good food choices when grocery shopping and preparing snacks and meals.

Although everyone’s dietary needs differ, Nikki typically recommends a whole-food diet incorporating fruits, vegetables, whole grains, lean proteins, and healthy fats.

Prescription medication

Losing weight can be tricky, even if you regularly exercise and eat a balanced diet. Thankfully, various weight loss drugs can fuel your progress. Some medications boost your metabolism to burn more calories, while others suppress your appetite.

How long does it take to lose weight with medically supervised weight loss?

How long it takes to lose weight with medically supervised weight loss varies from one person to the next. Most folks lose at least five pounds during the first month of treatment, but individual results may vary. Follow Nikki’s instructions, attend each of your scheduled appointments, and commit to the treatment plan.

Call Twin Ports Telemedicine today to schedule a medically supervised weight loss telehealth appointment, or book your visit online.